Ufpwrlifter. UFpwrLifter program episode 4 | 248lbs/112. Ufpwrlifter

If so, I’ve never tried it but I honestly I think his bench is so impressive because he focuses solely on bench and triceps. com/UFpwrLifter Twitter: @UFpwrLifter YouTube: YouTube. 807 likes. Youtuber since 2007 Share it, if you like it. Family: 0:00Fitness: 4:27Fishing: 12:09Team UFpwrLifters, giving these videos a thumbs up is so much appreciated as are your comments and dialogue below. Ufpwrlifter Bench Press Program - Free download as Excel Spreadsheet (. …”Thank you for visiting my channel. In today's video I am reviewing the ufpwrlifter bench press program. . Subscribe if you like seeing a regular Asian American dad doing the following: -loving his kids the best way he knows how -bench pressing more than a 150lb man. Track your workouts, monitor your progress and compete to be the strongest with Gravitus, the lifting app that lets you work out with your friends. yeah, it seems like good bench means shit deads and good deads means shit bench. His youtube channel is UFpwrLifter. 400 raw paused bench at 153 Got a new paused. See more of UFpwrLifter on Facebook. Select Post; Deselect Post; Link to Post; Member. Instagram: Instagram. He's got to have some crazy muscle imbalances at this point. Isn't it 4 days a week? yikes. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. Reply. Chris Bumstead the 2019 Classic Physique Olympia winner at the 2020 LA Fit ExpoThis is why powerlifting style bench press is not the best choice for growing your chest. txt) or read online for free. If my current training methods ever stop working, this is probably the program I'll try. He doesn't show any visible signs of being enhanced, but that doesn't necessarily mean anything. . Subscribe if you like seeing a regular Asian American dad doing the following: -loving his kids the best way he knows how -bench pressing more than a 150lb man. Hope you all are doing better than me!! 362 Likes, 71 Comments - swoll_eggroll (@ufpwrlifter) on Instagram: “Bring your A game tomorrow to #internationalchestday 153lb #bodyweight 400lb #benchpress #buildup…” Okay, lifting during your ‘football days of the 90s’ is completely different from modern day powerlifting lol . He's been at it for years too. In the past I have struggled to increase my bench press, so that's why I have started to. Hop. Thank you for visiting my channel. com/UFpwrLifter In today's video I am reviewing the ufpwrlifter bench press program. ufpwrlifter. UFpwrLifterFamily: 0:00Fitness: 3:00Fishing: 11:54Another congratulatory shout out to my little brother on a new chapter of his life! I am excited to see his journey un. 211w. Download the AF app for exclusive content and coaching tips!you for visiting my channel. arian11. Juniors 18-19. episode on UFpwrlifter program1/22/20 Killing them PRs! UFpwrLifter program is working! Current weight 123lbsCurrent progr. Full steam ahead!!facebook. Giving these videos a thumbs up is so much appreciated as are your com. @samp72. Long created his YouTube channel in 2007. Share. Life is good. His best numbers are: SQ: 622lbs/282. My PRs are few and far in between, so I have to celebrate every 5lb increment whether it be paused or touch n go. . com for a full training plan with form tips. UFpwrLifter has 153. pdf), Text File (. First, thank you for the tremendous support you’ve shown in recently uploaded videos. Subscribe if you like seeing a regular Asian American dad doing the following: -loving his kids the best way he knows how -bench pressing more than a 150lb man. Thank you for visiting my channel. Bring your A game tomorrow to #internationalchestday 153lb #bodyweight 400lb #benchpress #buildup #anticlimatic. You. Never seen him do anything else other than squat 225. Forgot to post from Monday night. But instead of being impressed, Logan Paul wannabe mocks the last rep by mimicking it. The best current bench presser in the world, is Maddox with a 782. In case you are wondering, Rippetoe was not natty. UFpwrlifter He weighs about 150 and has benched up to 400lbs. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. Get ready for legitimately one of the most ridiculous pound-for-pound bench presses of all time: Watch on YouTube. He only trains upper body and abs. Subscribe if you like seeing a regular Asian American dad doing the following: -loving his kids the best way he knows how -bench pressing more than a 150lb man. Thanks to your feedback, this is a compilation from Jan 2016 of gym goers inspiring me to push harder through their supportive eyes and gestures. . In today's video I am reviewing the ufpwrlifter bench press program. Find the latest tracks, albums, and images from UFpwrLifter. pdf), Text File (. I almost did not upload this, but didn't want you all to think I left you hanging. Family: 0:00Fitness: 1:34Fishing: 8:02 Team UFpwrLifters, giving these videos a thumbs up is so much appreciated as are your comments and dialogue below. Sling Shot Bench Press Program. colleagues, we have made only slight concessions to an American. . Late night sessions suck. Back to Work!! Chest Day after a good 4 day recovery as per @ufpwrlifter chest program, came back strong and hit a few PR’s missed the 249lbs lift I felt pre. His youtube channel is UFpwrLifter. Close search form> Open search form>. Been at a plateau for a while. Just wanted to start a discussion and please check out my workout weights and reps and let me know if you have any opinions about it such as if you think its a good program. Full steam ahead!! facebook. I am just about speechless at the level of support that long term subscribers and those new to the channel have provided these last 30 days. . Thank you for visiting my channel. Thank you for visiting my channel. View replies (2) dario_zinic. com/UFpwrLifter Twitter: @UFpwrLifter YouTube: YouTube. Close search form> Open search form>. Had zero motivation! Left shoulder still has some pain. Off this video, it looks like you have a good arch set and then you lose it all when you go unrack the bar. Thank you for visiting my channel. . I found that I benefited from the specificity of the program's bench variations (pin press, floor press, push press, etc. Get UFpwrLifter daily viewership stats, ranking, subscribers count, and many more. As requested by several members. View Profile View Forum Posts Visit Homepage Registered User Join Date: Feb 2012 Posts: 125 Rep Power: 1196. His first three videos contained him bench. Same volume and intensity both days: 33% x 10 (warm up) 56% x 10 (warm up) 79% x 5 86% x 3 91% x 1 96% x 1 91% x 1 91% x 1 86% x 3 79% x5. 72kg. com/UFpwrLifter Twitter: @UFpwrLifter YouTube: YouTube. Subscribe if you like seeing a regular Asian American dad doing the following: -loving his kids the best way he knows how -bench pressing more than a 150lb man. Russian 6 Week Bench Press Peaking Program. mike_chavez21. . Appreciate you guys click on my another video. 217w. { source } The lifts were done in the 220lbs category. . Go to and find out how you can get 3 months of ExpressVPN free!Road to two million subscribers!My Supplement Sponsor Go. There is a trainer at the gym I go to around 5' give or take a couple inches 135ish that had a national bench record and he can't deadlift or squat, could be due to a lower limb issue. In the past I have struggled to increase my bench press, so that's why I have started. 72kg (equipped) BP: 396lbs/180kg. RETO 15 DÍAS FLEXIBILIDADHola y bienvenidos/bienvenidas a mi canal!! En este video les traigo una rutina de 8 minutos para aumentar su flexibilidad en 15 día. UFpwrLifter YouTube profile statistics page. Thank you for visiting my channel. . Every. If you can't repeat M/W, then use this lighter scheme. Literally all he does is bench. Your legs are slacking…. Feels comfortable, fits securely, and keeps you cool during any sport!Thank you for visiting my channel. user8479973314499 · 2021-6-7. Clearwater: 0:00Intro: 1:14Workout: 3:21Working out with Long "UFpwrLifter" was a surreal experience and I can't thank him enough for letting me come through. doing 1 rep really doesn't mean much as half of the lift consists of just dropping the weight and then getting it back on the bar. 1 / 3. . Subscribe if you like seeing a regular Asian American dad doing the following: -loving his kids the best way he knows how -bench pressing more than a 150lb man. In the past I have struggled to increase my bench press, so that's why I have started to. Subscribe if you like seeing a regular Asian American dad doing the following: -loving his kids the best way he knows how -bench pressing more than a 150lb man. K. Hey guys just wanted to update my current results of my bench from UFpwrLifter :) I’ve been out for two weeks now from working out because of covid. Tough few sessions but making it count where I can. Thank you for visiting my channel. Day. May 29, 2016 - 31 likes, 6 comments - swoll_eggroll (@ufpwrlifter) on Instagram: "New video is (finally) up, check it out! some weight from the flu over the winter break, slowly rebuilding my bench back up. orUFpwrLifter Youtube stats and analytics. chavez10. . Score: 0 H Script Kiddies: 0 Technicians: 0 Hacktivists: 0 Insiders: 0 Cryptographers: 0 Hire Script Kiddie (500 H) Technician (1000 H) Hacktivist (8000 H)UFpwrLifter YouTube profile statistics page. Going into week -2 of UFpwrLifter’s program. View Profile View Forum Posts Visit Homepage Registered User Join Date: Feb 2012 Posts: 125 Rep Power: 1196. UFpwrLifter. Hey guys been a while since I posted. Keep in mind that there are 3 people now who have benched 500+ in the 163/165 category. . Posts: 9. xlsx), PDF File (. Thank you for visiting my channel. Join me on my road to 140KG bench press under 75KG bodyweight. UFpwrLifter. I have a request as an avid reader of yours i love when you analize youtubers, could you analize this youtuber named Ufpwrlifter he claims to be natty while doing a bench press of 410lb in a 154 bw basically a raw world record, is this real life? Okay, lifting during your ‘football days of the 90s’ is completely different from modern day powerlifting lol . You. Hope you all are doing better than me!! The latest Tweets from swoll_eggroll (@UFpwrLifter). $80,724. I have also seen many other youtube videos of successes with it in the neighborhood of 15 pounds. UFpwrLifter net worth, income and Youtube channel estimated earnings, UFpwrLifter income. Last few bench sessions before deloading, managed to rebuild my bench. . To be fair, he does it recreationally and doesn't seem to take it super seriously. txt) or read online for free. Gained a pound since my last PR in Sept 2014. Simply clicking. I've always tried to be mindful of "intimidating" others at PF by being considerate in not throwing weights around, not grunting, etc, but somehow I set the. I got something for you though, could you analyse this guy ‘UFpwrLifter’ That’s his youtube channel name, 153 lb benching 400 lb raw pause rep like your in a movie or some s***. You. Close search form> Open search form>. Is there a link where I can download your bench press program, you are one of the strongest bench pressers I've seen at that. Mdisbrow Deathbench Program. If so, I’ve never tried it but I honestly I think his bench is so impressive because he focuses solely on bench and triceps. Thank you for visiting my channel. . Last week Monday is when I started the Youtuber UFpwrLifter's bench program where you bench 3 times a week. Hello everyone, todays video is a little off topic for my channel but I hope you guys will still enjoy it. Subscribe if you like seeing a regular Asian American dad doing the following: -loving his kids the best way he knows how -bench pressing more than a 150lb man. Giving these videos a thumbs up is so much appreciated as. com/UFpwrLifterFollowing UFpwrLifter’s program still. Scribd is the world's largest social reading and publishing site. Long had gained recognition for his feats of. Giving these videos a thumbs up is so much appreciated as are your co. as opposed to, say, GZCL's curls, dumbbell flyes and lateral raises). UFpwrLifter net worth, income and Youtube channel estimated earnings, UFpwrLifter income. Tough few sessions but making it count where I can. .